Amount of Vitamin C, total ascorbic acid in Wheat, sprouted

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, sprouted there is 2.6 mg of Vitamin C, total ascorbic acid. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Wheat, sprouted.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732 mg 2.73%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400 mg 2.4%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400 mg 2.4%
Peppers, sweet, red, freeze-dried 1900 mg 1.9%
Acerola, (west indian cherry), raw 1677.6 mg 1.68%
Acerola juice, raw 1600 mg 1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg 1.34%
Chives, freeze-dried 660 mg 0.66%
Spices, coriander leaf, dried 566.7 mg 0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560 mg 0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 490 mg 0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.9 mg 0.49%
Rose Hips, wild (Northern Plains Indians) 426 mg 0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.8 mg 0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified 250 mg 0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 243.1 mg 0.24%
Peppers, hot chili, green, raw 242.5 mg 0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 239.7 mg 0.24%
Beverages, orange-flavor drink, breakfast type, powder 230.8 mg 0.23%
Guavas, common, raw 228.3 mg 0.23%

Wheat, sprouted

Wheat, sprouted is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, sprouted are listed below.

Water 47.75 g 47.75%
Energy (calorie) 198 kcal
Energy (joule) 828 kJ
Protein 7.49 g 7.49%
Total lipid (fat) 1.27 g 1.27%
Ash 0.96 g 0.96%
Carbohydrate, by difference 42.53 g 42.53%
Fiber, total dietary 1.1 g 1.1%
Calcium, Ca 28 mg 0.03%
Iron, Fe 2.14 mg
Magnesium, Mg 82 mg 0.08%
Phosphorus, P 200 mg 0.2%
Potassium, K 169 mg 0.17%
Sodium, Na 16 mg 0.02%
Zinc, Zn 1.65 mg
Copper, Cu 0.261 mg
Manganese, Mn 1.858 mg
Selenium, Se 42.5 µg
Vitamin C, total ascorbic acid 2.6 mg
Thiamin 0.225 mg

Nutrients in Wheat, sprouted